Honey Dijon Chicken

Serves 12 (recipe easily halved etc.)

Ingredients:

2kg  Boneless Chicken Thighs, trimmed (I used Chicken Breasts)

2 Brown Onions, finely diced (I like to use Spanish Onions for a bit of colour)

1 1/2 Cups Dijon Mustard

1 Cup Honey

4-5 Tablespoons Soy Sauce (or tamari for gluten free)

3-4 teaspoons Curry Powder.

 

Method

1. Pre-heat your oven to 190 degrees.
2. Heat a frypan over med/high heat and cook the diced onions in a little oil until they begin to colour.
3. Trim the chicken thighs and distribute in your baking dish(es)
4. Mix the dijon, honey, soy sauce and curry powder and pour over the chicken.  Sprinkle the onion over each dish(es).
5. Bake for around an hour until the chicken is cooked and the sauce thick, glazed and beautiful.
6. Resist the urge to eat the lot as you divvy it up!

*This meal can be frozen*