{"id":2470,"date":"2012-11-18T11:08:42","date_gmt":"2012-11-18T01:08:42","guid":{"rendered":"http:\/\/plate4eight.com\/?page_id=2470"},"modified":"2013-04-03T20:52:32","modified_gmt":"2013-04-03T10:52:32","slug":"mongolian-beef","status":"publish","type":"page","link":"https:\/\/plate4eight.com\/?page_id=2470","title":{"rendered":"Mongolian Beef"},"content":{"rendered":"<p><strong><a href=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/10\/DSC00394.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-2307\" title=\"Mongolian Beef\" alt=\"\" src=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/10\/DSC00394-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/plate4eight.com\/wp-content\/uploads\/2012\/10\/DSC00394-300x225.jpg 300w, https:\/\/plate4eight.com\/wp-content\/uploads\/2012\/10\/DSC00394-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Ingredients:<\/strong><\/p>\n<p>1kg Rump Steak, thinly sliced (or steak of your choice, I sometimes use Round)<\/p>\n<p>2\/3 Cup Cornflour<\/p>\n<p>6 tsp Oil (I use Olive Oil)<\/p>\n<p>1 tsp Grated Ginger<\/p>\n<p>2 Tbl Minced Garlic<\/p>\n<p>1 Cup Water<\/p>\n<p>2\/3 \u00a0Cup Soy Sauce, preferably salt-reduced<\/p>\n<p>3\/4 Cup Brown Sugar<\/p>\n<p>1\/2 tsp Dried Chilli Flakes<\/p>\n<p>1 Cup Spring Onions Sliced on the diagonal<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>Place your steak strips into a large bowl and sprinkle the cornflour over the top. \u00a0Toss the steak, making sure that each strip is thoroughly coated with the cornflour. \u00a0If there seems to be an excess of cornflour, tip your steak into a strainer and toss around to get rid of the excess.<\/p>\n<p>Heat half of the oil in a large pan\/wok on medium-high heat and add the garlic and ginger, cooking for 1 minute.<\/p>\n<p>Add soy sauce, water, brown sugar and chilli flakes.<\/p>\n<p>Cook the sauce for about 2 minutes and then transfer to a bowl.<\/p>\n<p>Add the remaining oil to the pan and brown the steak in two batches, removing the first batch before browning the second batch. \u00a0If you add too much steak to the pan the meat will stew in it\u2019s own juices instead of browning.<\/p>\n<p>Return all of the steak to the pan along with the sauce, stirring as it cooks for 3-5 minutes to allow the sauce to reduce and thicken.<\/p>\n<p>Add the spring onions to the pan, reserving some for garnish, and cook for one minute before serving over hot rice.<\/p>\n<p>Add another little sprinkle of spring onions to garnish.<\/p>\n<p>Adapted from a recipe found at\u00a0http:\/\/momadvice.com\/blog\/2012\/08\/mongolian-beef<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1kg Rump Steak, thinly sliced (or steak of your choice, I sometimes use Round) 2\/3 Cup Cornflour 6 tsp Oil (I use Olive Oil) 1 tsp Grated Ginger 2 Tbl Minced Garlic 1 Cup Water 2\/3 \u00a0Cup Soy Sauce, preferably salt-reduced 3\/4 Cup Brown Sugar 1\/2 tsp Dried Chilli Flakes 1 Cup Spring Onions &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":58,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2470"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2470"}],"version-history":[{"count":3,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2470\/revisions"}],"predecessor-version":[{"id":4795,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2470\/revisions\/4795"}],"up":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/58"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}