{"id":2801,"date":"2013-01-10T15:08:59","date_gmt":"2013-01-10T05:08:59","guid":{"rendered":"http:\/\/plate4eight.com\/?page_id=2801"},"modified":"2013-01-10T15:08:59","modified_gmt":"2013-01-10T05:08:59","slug":"colourful-brown-rice-salad","status":"publish","type":"page","link":"https:\/\/plate4eight.com\/?page_id=2801","title":{"rendered":"Colourful Brown Rice Salad"},"content":{"rendered":"<p><a href=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/11\/DSC00947.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-2555\" title=\"Colourful Brown Rice Salad\" src=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/11\/DSC00947-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/plate4eight.com\/wp-content\/uploads\/2012\/11\/DSC00947-300x225.jpg 300w, https:\/\/plate4eight.com\/wp-content\/uploads\/2012\/11\/DSC00947.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Serves 10<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1\u00bd cups brown rice (I used Long Grain)<\/li>\n<li>Salt to taste<\/li>\n<li>3 spring onions finely chopped<\/li>\n<li>1 Red capsicum cored seeded &amp; chopped<\/li>\n<li>1 Green capsicum cored seeded &amp; chopped<\/li>\n<li>3\/4 cup raisins<\/li>\n<li>75 grams cashews, raw or roasted and roughly chopped<\/li>\n<li>2 Tablespoons chopped parsley<\/li>\n<li>3 Tablespoon of soy sauce dressing (or to taste)<\/li>\n<li><strong>Soy Sauce Dressing<\/strong><\/li>\n<li>1\/2 cup cooking oil<\/li>\n<li>2 Tablespoons soy sauce<\/li>\n<li>1 Tablespoon lemon juice<\/li>\n<li>2 level teaspoons sugar<\/li>\n<li>1 clove garlic crushed or finely chopped<\/li>\n<li>1 cm root ginger finely chopped<\/li>\n<li>Salt &amp; Pepper to taste.<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<div>To make the soy sauce dressing, put all sauce ingredients into a jar with a lid and shake well to blend.<\/div>\n<div>\n<div>Cook rice in boiling salted water for 40-45 minutes until soft. Rinse, drain well &amp; cool<\/div>\n<\/div>\n<div>\n<div>Place in a bowl and add remaining ingredients.<\/div>\n<\/div>\n<div>\n<div>Toss thoroughly before serving.<\/div>\n<\/div>\n<div>\n<div>10 minutes before going to serve, add the soy sauce dressing to the rice and veges and toss well, then serve.<\/div>\n<\/div>\n<div>Source: \u00a0http:\/\/allrecipes.com.au\/recipe\/10329\/my-favourite-colourful-brown-rice-salad-recipe.aspx<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 10 Ingredients: 1\u00bd cups brown rice (I used Long Grain) Salt to taste 3 spring onions finely chopped 1 Red capsicum cored seeded &amp; chopped 1 Green capsicum cored seeded &amp; chopped 3\/4 cup raisins 75 grams cashews, raw or roasted and roughly chopped 2 Tablespoons chopped parsley 3 Tablespoon of soy sauce dressing &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":27,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2801"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2801"}],"version-history":[{"count":1,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2801\/revisions"}],"predecessor-version":[{"id":2802,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2801\/revisions\/2802"}],"up":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/27"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}