{"id":2848,"date":"2013-01-12T13:12:03","date_gmt":"2013-01-12T03:12:03","guid":{"rendered":"http:\/\/plate4eight.com\/?page_id=2848"},"modified":"2013-01-12T13:12:03","modified_gmt":"2013-01-12T03:12:03","slug":"strawberry-custard-flan","status":"publish","type":"page","link":"https:\/\/plate4eight.com\/?page_id=2848","title":{"rendered":"Strawberry Custard Flan"},"content":{"rendered":"

\"\"<\/a>Serves: 10<\/strong><\/p>\n

Ingredients:<\/strong><\/p>\n

Base:<\/strong><\/p>\n

1 Egg White<\/p>\n

1\/4 Cup Sugar<\/p>\n

3 Tbs (45g) Flora Light Margarine, melted<\/p>\n

1\/4 Cup Skim Milk<\/p>\n

1 1\/2 Cups Self-Raising Flour<\/p>\n

Cooking Spray<\/p>\n

Custard:<\/strong><\/p>\n

1 x 375ml Can Evaporated Light Milk<\/p>\n

\"\"<\/a>3 Tbl Custard Powder<\/p>\n

3 Tbl Sugar<\/p>\n

Strawberry Topping:<\/strong><\/p>\n

1 Sachet Diet Strawberry Jelly (Cottees)<\/p>\n

1\/2 Cup Boiling Water<\/p>\n

3\/4 Cup Cold Water<\/p>\n

1 x 250g Punnet Fresh Strawberries<\/p>\n

Directions:<\/strong><\/p>\n

Preheat oven to 180C fan forced.<\/p>\n

To make Base: <\/strong>In a medium \u00a0sized mixing bowl beat egg white and sugar for 1 minute using an electric beater.<\/p>\n

Add margarine to milk, pour into egg mixture, combine.<\/p>\n

Add flour to bowl and fold together (don\u2019t overmix flour, as this will make the base tough).<\/p>\n

Coat a quiche dish with cooking spray, press base into dish using your hand (dip hand into flour so mixture doesn\u2019t stick).<\/p>\n

Press mixture out evenly over base and three quarters of the way up the sides of the dish.<\/p>\n

Bake 15 minutes, leave to cool.<\/p>\n

To make Custard: <\/strong>Place all custard ingredients into a medium sized saucepan.<\/p>\n

Stir continuously using a whisk (don\u2019t have heat too high or milk will scorch).<\/p>\n

Once boiled, leave to cool slightly then pour over base.<\/p>\n

To make Topping: <\/strong>Dissolve jelly crystals in a small bowl with boiling water then add cold water, stir well.<\/p>\n

Refrigerate mixture until jelly just starts to set (watch carefully as it takes anything from 3\/4 hour to 1 hour).<\/p>\n

Hull and wash strawberries.<\/p>\n

Cut in half and place decoratively over custard, forming a circle.<\/p>\n

Once jelly is almost set, spoon jelly over strawberries. \u00a0Be careful not to let it run over the edge of the dish.<\/p>\n

Refrigerate.<\/p>\n

Notes: \u00a0You can substitute any fruit you like for the strawberries and change the colour of the jelly to match your fruit.<\/strong><\/span><\/p>\n

Nutritional Information:<\/strong><\/span><\/p>\n

Per Serve<\/strong><\/span><\/p>\n

Fat: Total 3.1, Saturated 0.9g; Fibre 1.4g; Protein 6.2g; Carbs 29.7g; Sugar 12.9g; Sodium 210mg; Kilojoules 720 (cals 171); GI Rating Medium.<\/strong><\/span><\/p>\n

Source: \u00a0Symply Too Good To Be True, Book 4 by Annette Sym<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Serves: 10 Ingredients: Base: 1 Egg White 1\/4 Cup Sugar 3 Tbs (45g) Flora Light Margarine, melted 1\/4 Cup Skim Milk 1 1\/2 Cups Self-Raising Flour Cooking Spray Custard: 1 x 375ml Can Evaporated Light Milk 3 Tbl Custard Powder 3 Tbl Sugar Strawberry Topping: 1 Sachet Diet Strawberry Jelly (Cottees) 1\/2 Cup Boiling Water …<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2848"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2848"}],"version-history":[{"count":1,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2848\/revisions"}],"predecessor-version":[{"id":2849,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/2848\/revisions\/2849"}],"up":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}