{"id":3137,"date":"2013-04-10T12:11:10","date_gmt":"2013-04-10T02:11:10","guid":{"rendered":"http:\/\/plate4eight.com\/?page_id=3137"},"modified":"2013-04-10T12:11:10","modified_gmt":"2013-04-10T02:11:10","slug":"roasted-chicken-breasts-with-garlic-and-seeded-mustard","status":"publish","type":"page","link":"https:\/\/plate4eight.com\/?page_id=3137","title":{"rendered":"Roasted Chicken Breasts with Garlic and Seeded Mustard"},"content":{"rendered":"<p><strong><a href=\"http:\/\/plate4eight.com\/?attachment_id=2958\" rel=\"attachment wp-att-2958\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-2958\" alt=\"Baked Chicken with Garlic and Seeded Mustard\" src=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2013\/02\/securedownload-22-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/plate4eight.com\/wp-content\/uploads\/2013\/02\/securedownload-22-300x224.jpg 300w, https:\/\/plate4eight.com\/wp-content\/uploads\/2013\/02\/securedownload-22.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Ingredients<\/strong><\/p>\n<p>4 Chicken Breasts<\/p>\n<p>Garlic Salt<\/p>\n<p>Cracked Pepper<\/p>\n<p>2 Tbl Oil<\/p>\n<p>1 Tbl Crushed Garlic<\/p>\n<p>1 Tbl Seeded Mustard<\/p>\n<p>1\/2 Tbl Parsley (which I forgot)<\/p>\n<p>300ml Thickened Cream (buy a good brand, not the cheap stuff that splits)<\/p>\n<p>2 Cups Chicken Stock<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>Preheat your oven to 180C and place a deep roasting tray in the oven to heat.<\/p>\n<p>Rub garlic salt and pepper into both sides of the chicken breast.<\/p>\n<p>Heat the oil in a large frying pan and brown both sides of the chicken.<\/p>\n<p>Carefully place the chicken breasts into the heated roasting try and add 1\/2 cup of Chicken Stock to the tray.<\/p>\n<p>Roast the chicken breasts for 20 minutes, turning each breast after 10 minutes and adding more stock to the tray if needed.<\/p>\n<p>While the chicken is roasting, combine the garlic and mustard in a small pan and cook over a low heat for a few minutes until the mixture becomes fragrant.<\/p>\n<p>Add the thickened cream and stir to combine.<\/p>\n<p>Gradually add 1 Cup of the Chicken Stock and bring the mixture to a boil, then reduce to a simmer to thicken the sauce.<\/p>\n<p>Add the parsley to the sauce.<\/p>\n<p>Remove the chicken from the oven and serve covered liberally with the sauce.<\/p>\n<p>Serve with steamed or roasted vegetables.<\/p>\n<p>Source of Original Recipe:\u00a0http:\/\/www.bestrecipes.com.au\/recipe\/roasted-chicken-breasts-with-garlic-and-seeded-mustard-L10969.html <\/p>\n<div style=\"position: absolute; overflow: hidden; width: 2px; height: 1px; left: -288; top: -277; z-index: 177;\"><a href=\"http:\/\/buy-valiumonline.king-movingcompany.com\">order valium<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 4 Chicken Breasts Garlic Salt Cracked Pepper 2 Tbl Oil 1 Tbl Crushed Garlic 1 Tbl Seeded Mustard 1\/2 Tbl Parsley (which I forgot) 300ml Thickened Cream (buy a good brand, not the cheap stuff that splits) 2 Cups Chicken Stock Directions: Preheat your oven to 180C and place a deep roasting tray in &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/3137"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3137"}],"version-history":[{"count":1,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/3137\/revisions"}],"predecessor-version":[{"id":3138,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/3137\/revisions\/3138"}],"up":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}