{"id":2214,"date":"2012-10-21T15:16:36","date_gmt":"2012-10-21T05:16:36","guid":{"rendered":"http:\/\/plate4eight.com\/?p=2214"},"modified":"2012-10-21T15:16:36","modified_gmt":"2012-10-21T05:16:36","slug":"menu-plan-3","status":"publish","type":"post","link":"https:\/\/plate4eight.com\/?p=2214","title":{"rendered":"Menu Plan"},"content":{"rendered":"<p><a href=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/01\/DSC07354.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-738\" title=\"Peppercream Sauce\" src=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2012\/01\/DSC07354-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p><strong><span style=\"color: #ff00ff;\">Week 41<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff00ff;\">Monday 15th October &#8211; Sunday 21st October, 2012<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">Monday &#8211; <\/span><\/strong><span style=\"color: #000000;\"><a href=\"http:\/\/plate4eight.com\/?page_id=685\">Fillet Steak with Peppercream Sauce<\/a>, potato bake, carrots, snow peas and corn<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Tuesday &#8211; <\/span><\/strong><span style=\"color: #000000;\">Creamy Chicken Pasta(I make it up as I go with white wine, lots of garlic, capsicum, mushrooms, bacon, spring onions, cream, and sometimes a beaten egg just before serving, tossed through fettucinni pasta), garlic bread and green salad<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Wednesday &#8211; <\/span><\/strong><span style=\"color: #000000;\">Crumbed Chicken, homemade chips and veges<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Thursday &#8211; <\/span><\/strong><span style=\"color: #000000;\"><a href=\"http:\/\/www.foodnetwork.com\/recipes\/nigella-lawson\/chicken-fajitas-recipe\/index.html\">Nigella&#8217;s Chicken Fajitas<\/a><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Friday &#8211; <\/span><\/strong><span style=\"color: #000000;\"><a href=\"http:\/\/plate4eight.com\/?page_id=319\">Homemade Pizzas<\/a><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Saturday &#8211; <\/span><\/strong><span style=\"color: #000000;\">Grilled Marinated Lamb (butterflied shoulder), crunchy cubed baked potatoes, baked carrots, broccoli and corn cobbs<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Sunday &#8211; <\/span><\/strong><span style=\"color: #000000;\"><a href=\"http:\/\/http:\/\/plate4eight.com\/?page_id=437\">Beef with Cashews and Snow Peas<\/a> (using PW&#8217;s Beef with Snow Peas recipe and adding Cashews)<\/span><\/p>\n<p><span style=\"color: #000000;\">Happy Cooking!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week 41 Monday 15th October &#8211; Sunday 21st October, 2012 Monday &#8211; Fillet Steak with Peppercream Sauce, potato bake, carrots, snow peas and corn Tuesday &#8211; Creamy Chicken Pasta(I make it up as I go with white wine, lots of garlic, capsicum, mushrooms, bacon, spring onions, cream, and sometimes a beaten egg just before serving, &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":690,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/2214"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2214"}],"version-history":[{"count":9,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/2214\/revisions"}],"predecessor-version":[{"id":2261,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/2214\/revisions\/2261"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}