{"id":3235,"date":"2013-05-30T15:50:31","date_gmt":"2013-05-30T05:50:31","guid":{"rendered":"http:\/\/plate4eight.com\/?p=3235"},"modified":"2023-06-19T19:48:30","modified_gmt":"2023-06-19T09:48:30","slug":"sticky-lemon-chicken","status":"publish","type":"post","link":"https:\/\/plate4eight.com\/?p=3235","title":{"rendered":"Sticky Lemon Chicken"},"content":{"rendered":"<p><a href=\"http:\/\/plate4eight.com\/?attachment_id=3236\" rel=\"attachment wp-att-3236\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3236\" alt=\"Sticky Lemon Chicken\" src=\"http:\/\/plate4eight.com\/wp-content\/uploads\/2013\/04\/P3180313.jpg\" width=\"480\" height=\"360\" srcset=\"https:\/\/plate4eight.com\/wp-content\/uploads\/2013\/04\/P3180313.jpg 480w, https:\/\/plate4eight.com\/wp-content\/uploads\/2013\/04\/P3180313-300x225.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Here&#8217;s another great mid-week meal help you make it through to Friday. &nbsp;And you only use one pan!! &nbsp;That in itself makes it a winner, don&#8217;t you think?<\/p>\n<p><strong>Sticky Lemon Chicken<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>4-6 Chicken Breasts, each sliced into approx. four pieces<\/p>\n<p>Salt and Freshly Ground Black Pepper<\/p>\n<p>3 Tbl Olive Oil<\/p>\n<p>1 Tbl Minced Garlic<\/p>\n<p>1 tsp Dried Thyme<\/p>\n<p>Splash of White Wine<\/p>\n<p>2 Tbl Soy Sauce<\/p>\n<p>3 Tbl Honey<\/p>\n<p>1 Lemon, finely sliced<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>Season the chicken with salt and pepper<\/p>\n<p>Heat olive oil in your pan then add the thyme and garlic.<\/p>\n<p>Add the chicken, tossing it to thoroughly coat in the oil\/thyme\/garlic, searing it on both sides.<\/p>\n<p>With the chicken still in the pan, deglaze the pan with the white wine, bringing it to the boil and reducing the liquid by half.<\/p>\n<p>Add the honey and soy sauce to your pan and stir to thoroughly combine the ingredients.<\/p>\n<p>Pour in a splash of hot water and add the lemons.<\/p>\n<p>Simmer for approx. 10 minutes until the liquid thickens and becomes syrupy.<\/p>\n<p>Serve over rice.<\/p>\n<p>I served mine with carrots, broccoli and snow peas.<\/p>\n<p>Recipe Source: &nbsp;<a href=\"http:\/\/honwhatsfordinner.blogspot.com.au\/2010\/10\/sticky-lemon-chicken.html\">http:\/\/honwhatsfordinner.blogspot.com.au\/2010\/10\/sticky-lemon-chicken.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><i>&nbsp;<\/i><\/p>\n<div style=\"position: absolute; overflow: hidden; width: 2px; height: 1px; left: -288; top: -277; z-index: 177;\"><a href=\"http:\/\/buyanabolicsteroidsonline.fashioncatalog.biz\">buy steroids online<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Here&#8217;s another great mid-week meal help you make it through to Friday. &nbsp;And you only use one pan!! &nbsp;That in itself makes it a winner, don&#8217;t you think? Sticky Lemon Chicken Ingredients: 4-6 Chicken Breasts, each sliced into approx. four pieces Salt and Freshly Ground Black Pepper 3 Tbl Olive Oil 1 Tbl Minced &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":959,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[36,16,33,40],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/3235"}],"collection":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3235"}],"version-history":[{"count":6,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/3235\/revisions"}],"predecessor-version":[{"id":4626,"href":"https:\/\/plate4eight.com\/index.php?rest_route=\/wp\/v2\/posts\/3235\/revisions\/4626"}],"wp:attachment":[{"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plate4eight.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}